Two people holding hands on a wooden table, with three cups of coffee nearby.

Understanding relationship patterns
can change the way couples communicate

A design featuring overlapping watercolor silhouettes of human heads in shades of green, beige, and brown. The image promotes understanding for therapy or personal growth with the phrases "Recognize the cycle," "Understand the dynamics," and "Create space for change" at the bottom.

Relationship Conflict Map

A simple guide designed to help couples recognise recurring conflict cycles and relational patterns

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